Best for complete beginners
This is a 30-day journey intended to help anyone new to yoga or in need of a refresher, start or get back to their yoga practice.
Best for confident beginners & intermediates
This challenge is for confident beginners and intermediate practitioners to explore new ways of practicing and see what's possible.
Best for confident intermediate practitioners
This 30-day challenge intends to help intermediate practitioners take their practice to the next level with a challenging series of classes.
Check out my online programs to build strength, flexibility, learn inversions and take your practice to the next level.