Choose the challenge that fits your experience level and goals for the next 30-days.

30-Days of Yoga For Beginners

Best for complete beginners

This is a 30-day journey intended to help anyone new to yoga or in need of a refresher, start or get back to their yoga practice.

Explore Yoga Challenge

Best for confident beginners & intermediates

This challenge is for confident beginners and intermediate practitioners to explore new ways of practicing and see what's possible.

Improvers Yoga Challenge

Best for confident intermediate practitioners

This 30-day challenge intends to help intermediate practitioners take their practice to the next level with a challenging series of classes.

Looking to work on a specific goal?

Check out my online programs to build strength, flexibility, learn inversions and take your practice to the next level.