Ready to take your practice to the next level?

The Ultimate Program Bundle To Advance Your Practice

Transform Your Practice Today

✅ Backed by my 30-day money back guarantee

Stop The Guesswork, Avoid Random Classes & Forget Watching Every TikTok Tutorial With 1 Complete Program Bundle

Dear Friend & Movement Lover,

Do you watch videos on social media, see others making movement look effortless and wish you could do the same? Do you like the idea of being able to do the things that make you feel proud of your body? Or are you looking for ways to increase your physicality so that you can stay mobile when you are older? Then get ready to get excited!

I'm Charlie Follows, Yoga Teacher & Movement Enthusiast. Over the last 7 years I have shared my method with thousands of students to improve their practice. Now YOU can practice the same method and begin falling in love with the amazing things your body can do for you, even if you are a beginner!
Try The Program RISK-FREE For 30-Days!

How You Can Transform Your Body & Achieve Your Dreams

There's nothing worse than the frustration of not knowing how to achieve a goal...constantly guessing what to do...and barely seeing ANY results at all. This is why so many people tell themselves they can't and give up on their dreams.

Dream Movement brings together the 'what, why and how' of achieving your movement goals to maximise your results. The whole program is designed to give you a step-by-step approach to simplify building strength and flexibility so that you can do the poses you've been dreaming of.
Join Today & Get A 30-Day Money Back Guarantee

See How Dream Movement Will Transform The Way You Move Forever

Inside The Program Bundle You Will Get

⚫️ Library Of 100+ Masterclasses, Drills & Skills

I left no stone unturned when I made this program. There's everything from beginner basics, improver classes, how to take your skills to the next level and how to go even further when you didn't think you could!

⚫️ 40+ Tutorials To Explain The Little Details

There's so much nuance to what I'm teaching. It's never as simple as do this and this will happen. Within the program I'm going to teach you about what is actually going on in your body so that you understand both the theory and the practical. This is vital so that you can self assess and make real progress. 

⚫️ Pose Anatomy & Practice Plans

Understanding your anatomy is one of the most powerful tools any movement lover can have in their toolkit. Inside the program I take you through the in's and out's of each pose so you can finally understand why you feel what you do, and understand why you've been struggling so far.

⚫️ Program Community Committed To Helping You Progress

There's nothing worse than feeling like you are going it alone. The more you feel apart of something, and hold yourself accountable, the more likely you are to stick at it which is why this program comes with a community. Connect with people like you who are committed to their goals and to helping you achieve yours. 

+ This amazing extra!

30-Min Online Coaching Session With Charlie

Because I'm committed to helping you make long-lasting progress I offer all of my program students a free 1-2-1 coaching session. One size doesn't fit all which is why having a personalised plan makes all the difference. In the session we go through your personal challenges and work together to come up with an actionable strategy to help you achieve your goals. Let's work together to help you build the kind of strength and flexibility that makes you proud of your body!
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Here's Just A Fraction Of What Makes The Dream Movement Bundle Different From The Rest

✅ I'm Not Selling False Promises

People will sell you on the whole achieve this in 'x' days with minimal effort approach, but truly I think that just sets you up for failure. The skills I'm teaching aren't easy, I won't lie. Nothing worthwhile is ever easy so I won't sugar coat it, but, I will say that what I'm going to teach you is 1000% worth learning.

✅ Finally A Program That Considers People With Busy Lives

Let's be real who has 60-minutes of free time to exercise every day! If you have a 9-5, a family to take care of, and/or a household to manage, finding 20-minutes is a challenge. That's why I offer practice plans to fit around all lifestyles so you can actually stay consistent. 

✅ This Is A Lifestyle Transformation Disguised As A Movement Program

It starts with movement, BUT THEN the benefits you experience will start to manifest in all areas of your life. It might seem like it's just about movement, but then, because you are moving more you want to fuel your body better, and because your body is fuelled you are more switched on at work. AND, because work is going well you come home feeling happier and your relationships improve. This is the domino effect you get from what seems like just a movement program when really it's so much more!
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🚨 Social Proof 🚨

YOU DON'T WANT TO MISS THIS INSANE DEAL!

Join Dream Movement Today & Get The Discount Price! Valued At £442 Now £195

One-Time Payment | Lifetime Access

Here's Everything You'll Get When You Sign Up

✅ 4 Key Practice Chapters That Focus on Building Strength For Inversions & Flexibility For Advanced Poses: Each chapter includes 20+ masterclasses, 10+ tutorials & pose guides. That's OVER 120 Videos!!!

✅ 10+ Practice Plans To Give You A Clear Outline Of How To Go From Where you Are To Where You Want to Be: Plans vary to suit every level and lifestyle so you can fit the program around your schedule.

✅ Individual Guides To Learn The Big 3 - Headstand, Forearmstand & Handstand: Go Step-by-step on the journey to learning inversions with guides to take you there safely in a manageable way.

✅ Progress Guides To Learn Highly Coveted Poses - Wheel, Dancer, Front Splits, Side Splits, King Pigeon & SO MUCH MORE: Literally every single coveted pose is included, if you've seen it on instagram you'll learn it inside the program!

✅ 30-Minute 1-2-1 Coaching Session - Get answers to those burning questions you have about your practice and tips on how to work through your personal challenges with a 1-2-1 coaching session with Charlie.

✅ 24/7 Support From Myself & My Team: You aren't in this alone, when you join the program you are also joining a community of people committed to their goals. This community loves to help and we're there for you 24/7!
I'm Ready To Take The Plunge

Dream Movement Is Perfect For Yogis, Movement Lovers And People Who Want A Challenge

Just starting out on your movement journey? Are you bored of the same old stretching videos and 10 minute workouts? Or are you looking to take the next step and level up?

Wether you want to maximise your physical abilities or simply feel more confident in your body, Dream Movement is for you. It's a fun and engaging program that promises to help you stay consistent and achieve your movement goals. 
I'm Ready To Join The Movement!

👍 Buy it, try it, apply it.

You’re backed by my 100% money back guarantee.

For those of you who are on the fence or have been disappointed in the past, I want to give you every opportunity to put the program into action and experience how accessible it is.

That’s why I’m giving you a full 30 days to go through the program, watch all the videos, implement the steps and get practicing. If it's not for you, no biggie, I'll give you a full refund.

I'm Ready To Get Started

Here's Another Taste Of What You Can Expect From The Program

#1 Proven Methods To Achieve Your Movement Goals

There's no random stuff just to bulk it out, every single minute is packed full of 'aha' moments that will transform your practice forever.  

#2 Practice Plans That Were Designed For Real People

I'm not going to assume that you have hours and hours of free time, which is why I created the program around people who are already spinning a lot of plates.

#3 Solid Motivation To Stay Consistent

I want to see you succeed, I'd be a bad teacher if I didn't, which is why my team and I will be there to pick you up when you fall off track because staying consistent is the only thing that really matters.

✋ HANDS UP IF YOU LOVE A BARGAIN!

Join Dream Movement Today & Get The Discount Price! Valued At £442 Now £195

One-Time Payment | Lifetime Access

Here's Everything You'll Get When You Sign Up

✅ 4 Key Practice Chapters That Focus on Building Strength For Inversions & Flexibility For Advanced Poses: Each chapter includes 20+ masterclasses, 10+ tutorials & pose guides. That's OVER 120 Videos!!!

✅ 10+ Practice Plans To Give You A Clear Outline Of How To Go From Where you Are To Where You Want to Be: Plans vary to suit every level and lifestyle so you can fit the program around your schedule.

✅ Individual Guides To Learn The Big 3 - Headstand, Forearmstand & Handstand: Go Step-by-step on the journey to learning inversions with guides to take you there safely in a manageable way.

✅ Progress Guides To Learn Highly Coveted Poses - Wheel, Dancer, Front Splits, Side Splits, King Pigeon & SO MUCH MORE: Literally every single coveted pose is included, if you've seen it on instagram you'll learn it inside the program!

✅ 30-Minute 1-2-1 Coaching Session - Get answers to those burning questions you have about your practice and tips on how to work through your personal challenges with a 1-2-1 coaching session with Charlie.

✅ 24/7 Support From Myself & My Team: You aren't in this alone, when you join the program you are also joining a community of people committed to their goals. This community loves to help and we're there for you 24/7!
Yes I'm in!

Frequently asked questions

You’ve got questions. We’ve got answers.

Is it suitable for beginners? I often find programs for people who are already flexible.

YES! I created the program for beginners who want to develop their practice. That's not to say it won't be challenging but it does teach you how to make poses accessible no matter what level you are. 

Will I need props like a strap and blocks?

Yes, we get really creative with props. You will need a strap, 2 blocks, a pair of socks, shoes and a wall. 

If you don't have a strap or a set of blocks you could use a scarf or tie and a stack of books.

How long does the program take to complete?

There are several programs to choose from, the shortest is 4 weeks so you could say you could complete it in that time but there's enough content to keep you busy for much longer. 

How long are the classes? I don't have a lot of free time.

The day-to-day sessions are between 10-20 minutes (perfect for people with busy lives). The masterclasses are like mini-workshops and range from 30-50 minutes. 

Is it suitable for intermediate/advanced students?

Absolutely! Because we go into so much detail it's also beneficial for students of all levels to go back to basics, correct any bad habits and develop their practice from a theoretical and practical point of view.

What if I buy the program but can't start it straight away? Will I have access to it later?

There's no need to worry, the program is yours forever! I know life gets in the way sometimes. You might move or go travelling and take a break from your normal routine so you can rest assured that the program isn't going anywhere. You can access it for life, from any platform (mobile, tablet, computer) all you need is a wifi connection. 

How is the program delivered to me? Can I access it on any device?

The program is contained within an online platform that can be accessed on any device. So when you sign up you can create a login and visit the platform whenever you want to practice. No need to download loads of files, just create a login and you are good to go.