My teaching style stems from what I love; combining intuitive movements with creative sequencing, designed to deliver a dynamic practice that promotes a balance between strength and flexibility. I aspire to teach sequences that spark the imagination and leave students going away feeling excited to make discoveries of their own.
Tuesdays 6pm -7pm
At Loveclay Gallery, ST4 2FJ
Designed with an emphasis around transitions that offer an element of surprise and encourage students to challenge themselves. Vinyasa yoga is ideal for anyone looking to explore sequencing and intuitive ways of moving on the mat.
REST & RESTORE
Wednesday 12:00pm - 1:00pm
Friday 7:00pm - 8:00pm
Saturday 11:00am - 12:00pm
Wednesday 6:30pm - 7:30pm
Rest and Restore
Friday 2:30pm - 3:30pm
At Ctchealthcare Limited, CW5 6GD
Classes at CTC range from slow and steady through to moderately dynamic.
At MADE wellness centre, ST15 8TG
Saturdays 8:15am -9:15am
A slow and steady practice that focuses on the connection between breath and movement. This class encourages you to breathe deeply, move mindfully and honour your bodies individual needs each time you step on the mat.
Wednesdays 4:30pm -5:30pm
At Y-Actice Leisure Centre, ST1 3AE
Classes at the YMCA are well rounded and enable people to build strength, develop better balance, expand their range of mobility and cultivate an overall feeling of well being.
Really love Charlie's yoga classes. They are suitable for both beginners and more advanced, and are both relaxing and challenging at the same time. She explains everything really well, and her vinyasa classes have a lovely flow to them leaving you feeling exactly how you should at the end of a yoga class.... Totally chilled.
Charlie is a wonderful teacher!
Her classes always offer depth and challenges (with modifications if you’re not feeling too bendy). The flow throughout her classes is lovely and it’s great to work towards a peak pose!
What a lovely class tonight at love clays the location is beautiful. Charlie is so welcoming and calming and really helps you clearly through out the poses. I thought it was exactly the right amount of strengthening and relaxation for me and great for all levels as she talks you through adjustments. Thank you Charlie can’t wait to come again.